Aroma Therapy Body For Fresh As Fast

You can do this aroma therapy d house, remain fresh for the body during the fast.

A study proved that fasting gives a positive effect on the health of body and beauty. In 29 or 30 days of fasting, there are 4 important phase that will pass the body to be able to run with optimal detoxification process.

That is, the phase of detoxification or disposal of toxins (the first 7-10 days), recovery or the recovery phase (3-5 days after the first phase), or rejuvenating rejuvenation phase (5-7 days after the second phase), and the revitalization phase (7-10 last day of fasting).

In order for the process of detoxification during the fasting to be perfect, it is advisable to treat the body with aroma therapy. Treatment with aroma therapy can also help provide optimum results in skin and hair beauty.

You can do this at home! Here's how:
- To improve the condition of the hair and scalp, do massage the scalp on a regular basis each week.

Mix 2 drops of jojoba oil with a cream to creambath, then use the mixture to massage the base of the scalp and hair. After the massage, head wrapped in a warm towel and let stand for 10 minutes. Next, wash the hair thoroughly.

- Keep your skin moist softness and body to body scrubs treatment regularly every week. Use a soft scrub and berbutiran oil mixed with vitamin E for better results. Can also use avocados that have been crushed or mashed with the blender.

- When a fast, easily broken nails and skin around the hands and feet nails often look dry. To fix this, apply vegetable oils (eg olive oil) on the fingers while slowly massaged. Soak nails in warm water for
5 minutes. Apply at least 1 times a week. In addition to olive oil, can also use vitamin E oil or baby oil.