Ethics in Gymnastics

It is one of them do not ring cell, took the child, and a lot of talking.

Not infrequently in the gym frequently encountered someone who became the center of attention. For example only, like a purring sound that came out while lifting weights, to talk with friends at gymnastics. A gymnastics coach would often see it.

Here's what should not be done in the gym and what should be done:

You should not do:
1. No sound of breath: Though the burden is lifted enough weight, reduce your burden. Before you disturb yourself and others.
2. Turn off the mobile: Most people go to the gym to refresh body and mind. Apparently, no one wants to interfere with the sound of somebodies phone or talking on the phone.
3. Do not take the kids. The gym, is not a safe place for your child. That could be dangerous for them, also people who come to the gym. If forced to, you can leave the children in day care until after gymnastics.
4. Not much to say. The purpose of coming to the gym is to exercise. Instead, you reduce the chat with people around.
5. Do not 'borrow' coach. Most trainers work paid by the customer, they are divided automatic attention. If you have questions, look for coaches who are not busy and ask. Of course, they will be ready to help.

The things you should do
1.Clean gymnastics equipment: Before you start exercising, it helps to spray them with anti bacteria and sporting a towel on the end use of others. That will keep you from germs and other diseases.
2. Take care facilities in the gym: Give it back into place the items you've finished using. That will help the room to be clean and to help people taking after you.
3. Keep your manners: Ask before using heavy equipment.
4. Use the right clothes: You should not use the clothes that are too flashy. In the gym there are many people with different characters. If you want to show off your body go to the beach or pool.
5. Keep clean. This is absolutely done, before and after you exercise.