Wednesday, May 6, 2009

Diabetes Lower Ability Brain

Treasury vocabulary and language skills could be disrupted.

Diabetes is a disease that is very risky cause complications. In fact, it also spreads the impact on the sufferer's brain power.

It was evident from the research conducted by a team of researchers from the University of Edinburgh, UK. Failure to deal with type 2 diabetes will lead to reduction in brain power, such as decreasing the patient's memory.

The researchers concluded that after doing a study of 1066 patients with type 2 diabetes, aged between 60 to 75 years.

The patients do some tests to determine the ability of logic, memory and concentration. The result is a 113 type 2 patients dibetes who have experienced a decrease in blood sugar levels dramatically (hypoglycaemic), test scores in terms of logic and vocabulary skills is very low.

"In the case of diabetic patients who have experienced hypoglycaemic will decrease cognitive abilities," said Dr. Jackie Price, chief researcher at the University of Edinburgh.

Diabetes is a metabolism disorder characterized by high levels of sugar in the blood. If you have diabetes, it is not possible exposure to other disease complications such as heart and kidney disease.

If you have diabetes you should have to really keep eating. And of course have to reduce food and beverages that contain sugar.

Diabetes could be prevented by adopting healthy lifestyles. Like making a balanced diet, reducing food contains protein, fat, sugar, and salt.
Healthy diet should also be balanced with sufficient exercise. Exercise at least 30 minutes every day. Do not forget to always routinely checked blood sugar levels every year.

Thursday, April 30, 2009

Aroma triggers No Easy on Your Body

There are several things that can trigger a bad smell in the body that may not be aware of.

Body odor and bad breath are not very tasty indeed disrupt and destroy confidence. Sometimes we are puzzled why the body or mouth odor suddenly appeared. And we have a bath, brush your teeth with a clean and use the body fragrances.

There are some things that trigger the body odor might not be aware of. For that, knew immediately the cause and how to overcome them.

1. Not drying properly
When you wake up late, everything must be done in a hurry. Including bathing and drying off. We make sure all drying dry. Especially in those parts of folds such as armpits and breast area, do not miss too between your toes.

Tip: According to the dermatologist, Marina Peredo, MD. as quoted from VIVAnews shine.yahoo.com, the folds of the body difficult to get access to the air that makes fungi and bacteria trigger odor easily arise. For that, make sure your whole body is completely dry, a new dress. You can also use antifungal powder between the legs, to inhibit the growth of fungi and bacteria.

2. Food lots of spices
Foods full of spices, like garlic, onions, and onions not only cause bad breath but also body odor. In the process of digestion, these foods will release a gas that contains sulfur. Some of these gases will lead to liver and stomach, and some more as allyl methyl sulfide gas, will be absorbed into the
blood flow and pores.

Suggestion: That's what led to the emergence of body odor. To overcome the food due to bad breath, you can chew mint-flavored gum. As for body odor, you should avoid eating foods with lots of garlic before important meetings.

3. Just brush your teeth
Do not just brush your teeth to clean up leftover food in your mouth. Clean your tongue as well, either with a cleaning tool or brush your tongue with a toothbrush. The tongue consists of thousands of tiny hair called papillae. Its small size and compact makes the rest easy about the food. Time food is what triggers the growth of bacteria, which emit hydrogen sulfide gas or bad breath.

Suggestions: gargle with mouthwash fluid (mouthwash) may help to clean the tongue. However, also clean your tongue with a toothbrush or a tongue cleaning device.

4. Stress
Stress also triggers the body odor. When you're under stress, tend to increase sweat production. Bacteria that are always attached to the body of any breed faster when the body damp with sweat.

Suggestion: To fix this, consume tea originating sage (Salvia officinalis). Sage leaves contain tannin and antiseptic that can make nerves more relaxed, and reduce stress.

5. Only use deodorant
Do not use ordinary body fragrances, which contain antiperspirant use. Deodorant only controlling sweat production only temporarily. While antiperspirant, can inhibit the production of longer sweat.

Tip: When buying fragrances, body better select which labeled antiperspirant or deodorant and antiperspirant.