There are some simple ways to overcome this performance problem
Waking eyes often look puffy and slightly swollen. Usually if there is no problem, swelling will disappear within a few minutes. But often swollen eyes does not go away and ruin your appearance.
It can be caused by minor eye irritation. Usually when we sleep, accidentally scratched, dirty hands because sleepy eyes. The eyes become contaminated and then red and swollen.
Allergic to dust or material from its sleep, and lack of sleep also trigger the eyes become red and swollen when he woke up the next day. The use of contact lenses and glasses are rarely cleaned also cause swollen eyes.
Eye swelling is accompanied by intense itching that is not there. If you experience itching of the eyes do not immediately mengguruknya with fingers, because it will actually worsen the situation and make more swollen eyes.
There are some simple ways to overcome swollen eyes.
- You can use cucumbers that have been silenced in the refrigerator for one hour. Sliced thin and stick to a swollen eye, and then let stand 15 minutes diving. Not only overcome the black eye, can also overcome ketimus tired eyes.
- Drink lots of water when his eyes were swollen. When dehydrated the body will store more water and it can make the eyes look puffy.
- You can also compress the eye with a soft clean cloth that has dicelupi into the cold water temperature rose. Kompreslah for 10 to 15 minutes.
- To cope with swollen eyes waking immediately wash your face with cold water. You can also use your water has been mixed with ice cubes to wash her face, do it for five minutes. Is quite effective way to overcome his eyes swollen and puffy.
Friday, June 19, 2009
Thursday, June 18, 2009
Exactly the way you Tiny Baby Breastfeeding
There is a way to milk production smoothly. So little was exclusively breastfed.
Maybe for new mothers, breastfeeding is difficult. Either that, baby is not used to doing, and you often feel pain in the breast. As a result, milk production is not smooth.
The most feared, is nursing injuries. Nipples during breast-feeding injury is usually caused by poor feeding practices appropriate or injury and infection of the teeth from a baby. This situation must be examined by a doctor to get proper treatment. If the injury is extensive and still fester, you should not breastfeed.
However, breast milk remains to be removed to avoid congestion in the breast milk. This buildup can cause swelling and pain in the breast, even a fever. Expenditures ASI also need to ensure a lasting milk production. And you can still breastfeed even after the infection healed.
There are several ways that can be done to prevent injury to the nipple, including the following:
- Place your baby's gums on the areola (darker area around the nipple) so that the nipple between the tongue and palate in the mouth.
- Before feeding, press the breast with your thumb and forefinger to remove a few drops of milk. Apply a drop of milk is on the whole surface of the breast nipple and areola. That way, the nipple and areola are not easy to avoid blisters and infection. Mixture of milk, saliva, and liquid products from Montgomery glands in the areola area useful deadly microorganisms.
- The same steps should also be done after feeding.
In order to smooth milk production, should take balanced. For example, if you are breast-feeding more often with right breast, breast milk production on the left can be stopped. The reason the left breast is less incentive to produce milk. Nursing process should take balanced between left and right breast so that both receive the same stimulus to produce milk.
Maybe for new mothers, breastfeeding is difficult. Either that, baby is not used to doing, and you often feel pain in the breast. As a result, milk production is not smooth.
The most feared, is nursing injuries. Nipples during breast-feeding injury is usually caused by poor feeding practices appropriate or injury and infection of the teeth from a baby. This situation must be examined by a doctor to get proper treatment. If the injury is extensive and still fester, you should not breastfeed.
However, breast milk remains to be removed to avoid congestion in the breast milk. This buildup can cause swelling and pain in the breast, even a fever. Expenditures ASI also need to ensure a lasting milk production. And you can still breastfeed even after the infection healed.
There are several ways that can be done to prevent injury to the nipple, including the following:
- Place your baby's gums on the areola (darker area around the nipple) so that the nipple between the tongue and palate in the mouth.
- Before feeding, press the breast with your thumb and forefinger to remove a few drops of milk. Apply a drop of milk is on the whole surface of the breast nipple and areola. That way, the nipple and areola are not easy to avoid blisters and infection. Mixture of milk, saliva, and liquid products from Montgomery glands in the areola area useful deadly microorganisms.
- The same steps should also be done after feeding.
In order to smooth milk production, should take balanced. For example, if you are breast-feeding more often with right breast, breast milk production on the left can be stopped. The reason the left breast is less incentive to produce milk. Nursing process should take balanced between left and right breast so that both receive the same stimulus to produce milk.
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