Secret Skin Soft & Gentle Hands

To avoid skin condition that is not healthy hand, there are five things you can do.

Hand can be said is part of the body most work hard. Every day we use the hand to all activities. We realize without the hand skin condition can be unhealthy.

The condition can be seen clearly when you are outdoors and exposed to sunlight. If the skin looks more wrinkled hands, worn and not fresh, hand signs you need extra care.

"My hands are always exposed to sunlight and temperature extremes. At age 30, skin cell production begins to decline up to 10%. Skin sections indicating the most tanganlah skin conditions. So some care is needed on hand to keep healthy skin condition, "says Nelson Lee Novick, a dermatologist from the Mount Sinai School of Medicine, as quoted from VIVAnews Prevention, Monday, November 2, 2009.

To avoid skin condition that is not healthy hand, there are five things you can do.

- Keep your hands skin moisture
To clean hands, try to use a hand soap that contains moisturizers. After washing hands, you should use a moisturizing cream again, so the skin does not dry and always healthy.

- Treat skin with natural ingredients
To maintain the elasticity and slow the occurrence of wrinkles on the skin of your hand can use natural materials. Mix just 2 tablespoons olive oil with ¼ teaspoon of sugar in a bowl.

Massage the skin of your hand using these herbs once a week. Olive oil contains omega-3 fatty acids are high and very good for skin cell growth, sugar can also make your skin becomes softer.

- Protect the skin with hand cream containing SPF
To protect the skin from the sun and prevent the emergence of black spots always use a cream containing SPF (sun protection formula). So, make sure your skin moisturizer also contains SPF use. If you are more active outdoors, use a moisturizing cream containing a minimum of SPF 25.

- Consumption of vitamin E
Consumption of nuts as much vitamin E is very good for the growth of skin cells. You can also take vitamin E supplements are sold in the market.

- Water
Always meet the needs of body fluids by drinking plenty of water. If the body is dehydrated will immediately appear on the skin condition, which will look dry, dull, and wrinkles. So, always carry water bottles everywhere, so you can drink at any time and no shortage of body fluids.