Be careful, seduction Death Diet Products

Low-fat products may not be able to make your body slim. Check contents here!

It's eating foods labeled 'low fat' or low-fat, but still not slim body? Be careful, this diet product can not be shrunk body weight. Instead, health problems can be obtained if you eat too much of this product.

Products that say low fat or low-fat was not always low in calories. That fact, low-fat foods can have as many calories of other foods that are not low in fat.

This can be seen from the sweet taste, which indicates the presence of sugar. Trace the presence of these sugars are often disguised in the name of scientific impressed, such as fructose. In fact, fructose is a form of simple sugars.

In addition, to preserve flavor and delicious low-fat products, manufacturers often add the other ingredients. One was the addition of hydrogenated oil products of fat-free cookies.

Whereas, in the process of cooking, this material actually change the structure of compound trans fats into fatty acids (TFA / bad cholesterol) which makes narrowing of blood vessels when consumed in excessive amounts. TFA also caused blood flow to the skin becomes smooth. As a result, the skin, especially the face, so it looks dull.

The facts above are not intended to proscribe low fat products. However, it invites you to be more cautious and wise in consuming these products. The following important info you need to know!

- Low fat: It has 3 grams of fat / 100 grams.
- Reduced fat: Having a fat content less than 25% of the total
content of standard products.
- Light: Has the fat content of 50%.
- Fat free: fat content of less than ½ gram.